Rocker Plate – Indoor training platform for turbo trainer and bike


Indoor cycling training platform that allows bike and turbo to move when you want to put the power down. Compatible with all major trainers on the market. Inflatable ball on each side also the resistance to be adjusted and an optional front fork rise make the area required to train as small as possible.

SKU: RP1 Category:


Indoor cycling has come a long way, with the invention of smart trainers and immersive games its a lot more fun and get good results.

This product help take your indoor training experience a set forward by allow the bike and Turbo trainer to rock with you when you want to put the power down. After digesting a lot of research and reviews we came-up with our own affordable solution. High streets prices range anywhere between £400 and £1500 for an off the shelf product, many more are developed by other enthusiasts in garages around the world. There is a general understanding that allowing the bike to move improves comfort when cycling indoors and it’s been suggested it also helps reduce stress on the bike and body.

Features include:

  • 16 degrees of rock
  • Adjustable resistance via inflatable balls
  • Step to get on and off more easily
  • Supports Front and rear of your setup
  • Compatible with all popular systems
  • Made from  18mm LaverTex Phenolic Resin Plywood
  • 5 x 50x50mm vibration dampers for pivot
  • Carry handle
  • Rubber Feet
  • Kickr climb compatible
  • Rigid front fork riser option
  • Shipped with 4 x Hock & Loop buckled trap to secure your turbo trainer

Shipped in parts for self-assembly to keep price as low as possible

If you can collect or are local to us then please ensure you select “Collection in Person” shipping option during checkout.

Additional information

Weight 25 kg
Dimensions 150 × 85 × 10 cm
Pack Combination

Rocker Plate, Rocker Plate with Front Fork Riser, Rocker Plate no pre cut holes, Front Fork Riser Only

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